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Growing old is not for the faint of heart and comes with many challenges. As people age, it’s important to have daily routines which include exercise, eating a healthy diet and getting enough sleep. Here with more is Dr. Contessa Metcalfe, MD., a star of Bravo TV’s ‘Married to Medicine’ and concierge physician, will provide timely information and products that are key to maintaining a healthy lifestyle. “The National Healthy Aging Month is recognized each September as a reminder that people should rethink their health goals” Dr. Metcalfe. She adds “this is even more important considering that the number of Americans ages 65 and older is projected to increase from 58 million to 82 million by 2050, a 47% increase.” “So the question is where do we start?” According to experts taking supplements can help.
Life Extension’s Healthy Aging Powder - taking supplements like Life Extension’s Healthy Aging Powder is a great way to support overall wellness. This powder helps individuals maintain cardiovascular health, boost mood, and support cognitive function. With its triple nutrient blend, Life Extension’s Healthy Aging Powder promotes staying young at heart, strong in body, and sound in mind. Formulated with high-quality ingredients, the supplement is backed by research, clinical trials, and third-party testing. For more information, visit www.lifeextension.com
Milk does the body an awful lot of good. A simple yet powerful secret to better health tip is to include dairy milk in one’s diet. Packed with high-quality, complete protein and essential nutrients like calcium and vitamin D, dairy milk helps build muscle, preserve bone strength, and may reduce the risk of certain chronic diseases. Research has shown that individuals with more muscle mass tend to live longer and experience fewer age-related health issues. With every sip, dairy milk contributes to muscle-building and bone-preserving power, promoting longevity and overall health. For more information, visit milkpep.org
Looking Good and Feeling Great. Experts recommend taking care of skin as part of overall health is essential. Medline Remedy, a trusted skin care brand in healthcare, offers a nourishing solution for various skin needs. Medline Remedy is formulated with the Remedy Nutrient Complex, a proprietary blend of antioxidants, emollients, and skin-nourishing ingredients. Trusted by healthcare professionals, it is available for purchase online. For more information, visit athome.medline.com/remedy-skincare.
It’s important to take care of your health. Dr. Metcalfe says “every year you need to see your doctor to get blood pressure checked, cholesterol check, blood sugar checked, colonoscopy, mammograms and pap smear and if you are experiencing mental health issues see a professional or text to 988.
For more information visit TipsonTV.com.