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After a challenging winter, enjoying good health when warm weather arrives is more important than ever. That’s why prepping for spring health and wellness is all about taking proactive steps that can help keep us safe and healthy. Almost daily we are confronted with new health challenges that impact individuals and families. What you may not know, however, is that there are solutions, including exercise, diet and even daily supplements that promote cell health and can provide you what you need to look and feel healthier.
Contessa Metcalfe, MD., double-board certified physician and star of Bravo TV’s ‘Married to Medicine,’ joined Charlotte Today to share timely advice and reasons for getting healthier in time for spring. You can find all the helpful products she shared on TipsOnTV.com.
Charlotte Today is a local lifestyle and entertainment show where you'll learn everything about the Queen City with hosts Mia Atkins and Eugene Robinson on WCNC Charlotte live weekdays at 11 a.m.
From what's trending to local restaurants, events and entertainment, you'll find it all on this show.
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If you have a question for the Charlotte Today team, feel free to email them at charlottetoday@wcnc.com
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