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Fact Check: Are you required to shower before hopping into a public pool?

A study from the National Library of Medicine shows roughly 69% of adults say they always take a pre-swim shower. But is it required in North Carolina?

CHARLOTTE, N.C. — With the stretch of sunny and hot days in the Carolinas, many people may be considering heading to the pool to cool down. The VERIFY team recently dug into common pool myths, and after that, people were asking about showering before hopping into pools: Is it required or just suggested? 

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A study from the National Library of Medicine shows roughly 69% of adults say they always take a pre-swim shower. But while many people may take it upon themselves to do it, is it required in North Carolina? 

THE SOURCES 

WHAT WE FOUND

According to the National Library of Medicine study, pre-swim showers reduce the number of germs, sweat, cosmetics, and other organic compounds that decrease the risk of infection. 

It can also help take off any lotions or cosmetics that might interfere with chlorine. 

"If you go into the pool and you have germs or dirt or bacteria on you, it could get into the pool," Gaines said. 

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The CDC states the most common swimming-related illnesses are diarrhea, skin rashes, swimmer's ear, flu, and irritation of the eyes or respiratory tract. 

To help prevent that, the CDC suggests rinsing off in the shower for one minute to remove dirt or anything from your body. 

"If you don't shower before, that chlorine will work harder to eat those things up," Gaines said. 

NCDHHS said North Carolina public pools are required to have signs around the pool directing pool users to shower before entering the pool. But actually requiring a shower is not mandated. 

"It's not required by law to shower before going in a public pool -- but it is highly recommended," Gains said. 

However, the law does require a shower for people entering a spa or hot tub. It also prohibits oils, body lotion and minerals in the water. 

Contact Meghan Bragg at mbragg@wcnc.com and follow her on Facebook, X and Instagram

VERIFY is dedicated to helping the public distinguish between true and false information. The VERIFY team, with help from questions submitted by the audience, tracks the spread of stories or claims that need clarification or correction. Have something you want VERIFIED? Text us at 704-329-3600 or visit VERIFY.

WCNC Charlotte's Verify series is all about trying to make a difference in the Carolinas by making sure the community has the correct information. WCNC Charlotte outlines concisely what we know and what we don't know. Sometimes the answer can be surprising. Watch previous stories where we verify social media claims in the YouTube playlist below and subscribe to get updated when new videos are uploaded. 

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