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Charlotte's Leading Local News: Weather, Traffic, Sports and more | Charlotte, North Carolina | WCNC.com
Breast Cancer
Charlotte mom shares her breast cancer survivor story for Breast Cancer Awareness month
VERIFY
Fact check: Berberine, does it work?
It's being called "nature's Ozempic," but can you trust it?
VERIFY
Yes, using a massage gun on your neck is potentially dangerous | Verify
A helpful tool athletes use for recovery might actually be doing more harm than good.
Health HUB
The truth about supplements | Health Hub
Diving into what doctors and experts say about supplements, from collagen to apple cider vinegar and fish oil. What you need to know before taking extra supplements.
Local News
Pickleball craze: tips to avoid injury while playing the popular sport
The sport taking the nation by storm will be part of the Mecklenburg County senior games.
Health
Benefits of Fitness | Health Hub
Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Moms
Obesity guidelines and nutrition | Mom Squad
WKYC's Maureen Kyle discusses the new obesity guidelines for children with Dr. Roy Kim, as well as gets nutrition and meal plan advice from dietitian Jen Hyland.
Diet Fitness
How to stick to your New Year's fitness resolutions
The key is to be realistic, hold yourself accountable, make a plan and do it for your mental health.
Connect The Dots
Here's how to make your new workout routine stick
A massive study across 15 different universities looked at what it takes to make people who are already gym members actually go on a regular basis.
Local News
How to set a wellness goal and stick to it
Fitness resolutions are among the most popular for 2023. Here are some helpful tips for how to follow through.
Business
Black owned and operated hair removal business has roots in boosting people's mental health
From the vibrant décor to the motivational mantras that line the hallways, everything about Queen Sugar Studio screams sisterhood.
Diet Fitness
LIST | Run clubs you can join in the Charlotte-area
Looking for a run club to join?
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